Billy L Greer
Tai Chi - Why is moving slow so hard and how does it make you faster?
The slow, graceful movements of tai chi are relaxing to watch, so beginners are often surprised out how hard it is to move slowly. They are even more surprised to learn that the slow movements are designed to help you move faster. Building a strong foundation, mastering simple movements and learning to relax are the key. You soon come to see that Tai Chi is a way of life and the principles apply to many daily activities.
About Billy L Greer:
Billy Greer is a Shifu or master level instructor and the owner of the Jing Ying Institute of Kung Fu & Tai Chi in Arnold, MD. He has won numerous gold medals in tai chi forms and push hands competitions as well as kung fu fighting and forms. He has been very fortunate to train with some of the top masters from China and around the world. The more he advances in his training, the more he understands how little he knows.
